![](/images/spring/107.jpg)
![](/images/spring/210.jpg)
![](/images/spring/29.jpg)
![](/images/spring/303.jpg)
![](/images/spring/7.jpg)
![](/images/spring/315.jpg)
![](/images/spring/116.jpg)
![](/images/spring/343.jpg)
![](/images/spring/159.jpg)
![](/images/spring/328.jpg)
![](/images/spring/156.jpg)
![](/images/spring/179.jpg)
![](/images/spring/119.jpg)
![](/images/spring/265.jpg)
![](/images/spring/12.jpg)
![](/images/spring/309.jpg)
![](/images/spring/57.jpg)
![](/images/spring/230.jpg)
![](/images/spring/161.jpg)
![](/images/spring/268.jpg)
![](/images/spring/54.jpg)
![](/images/spring/241.jpg)
![](/images/spring/116.jpg)
![](/images/spring/203.jpg)
![](/images/spring/106.jpg)
![](/images/spring/225.jpg)
![](/images/spring/1.jpg)
![](/images/spring/349.jpg)
![](/images/spring/120.jpg)
![](/images/spring/199.jpg)
![](/images/spring/31.jpg)
![](/images/spring/330.jpg)
![](/images/spring/89.jpg)
![](/images/spring/267.jpg)
![](/images/spring/157.jpg)
![](/images/spring/205.jpg)
![](/images/spring/96.jpg)
![](/images/spring/270.jpg)
![](/images/spring/66.jpg)
![](/images/spring/297.jpg)
پودر جوانه گندم فیتواسترول دارد که در واقع اجزای استروئیدی مشابه کلسترول هستند. این فیتواسترول ها میتوانند کلسترول بد را پایین بیاورند و سلامت قلب سالم را بهبود ببخشند. یک مطالعه فرانسوی از سال ۱۹۹۲ نشان داد که خوردن ۳۰ گرم یا حدود یک چهارم فنجان جوانه گندم به صورت روزانه به مدت ۱۴ هفته کل کلسترول را به ۷.۲ % کاهش میدهد. آن هم چنین LDL و یا کلستر...
![whatsapp](/images/whatsapp.png)
![](/images/spring/136.jpg)
![](/images/spring/313.jpg)
![](/images/spring/60.jpg)
![](/images/spring/317.jpg)
![](/images/spring/115.jpg)
![](/images/spring/237.jpg)
![](/images/spring/1.jpg)
![](/images/spring/236.jpg)
![](/images/spring/28.jpg)
![](/images/spring/320.jpg)
![](/images/spring/16.jpg)
![](/images/spring/290.jpg)
![](/images/spring/132.jpg)
![](/images/spring/229.jpg)
![](/images/spring/143.jpg)
![](/images/spring/277.jpg)
![](/images/spring/72.jpg)
![](/images/spring/243.jpg)
![](/images/spring/157.jpg)
![](/images/spring/257.jpg)
![](/images/spring/104.jpg)
![](/images/spring/203.jpg)
![](/images/spring/97.jpg)
![](/images/spring/202.jpg)
![](/images/spring/49.jpg)
![](/images/spring/214.jpg)
![](/images/spring/89.jpg)
![](/images/spring/348.jpg)
![](/images/spring/163.jpg)
![](/images/spring/291.jpg)
![](/images/spring/170.jpg)
![](/images/spring/317.jpg)
![](/images/spring/90.jpg)
![](/images/spring/189.jpg)
یک پیام ارسال کرد